Clinical Counselling for Individuals, Parents and Youth in Vernon, BC

2020 was an especially challenging year for parents. From learning to homeschool their children to navigating new schedules to adjusting...

Many parents don't realize that children as young as four can engage in meditation, deep breathing and visualization exercises to calm...

Many child therapists use the Lizard, Dog and Owl to explain the different parts of the brain because it is easy for children to...

As a psychotherapist, it is important to choose a theoretical orientation that fits with your personal viewpoints and beliefs. The better...

During this time of crisis, more and more counsellors are moving their practices to a remote setting. This can be confusing for parents,...